Beats per minute

We will use it again next week, so, i leave it here and you can take it. If you have any question, please don't hesitate and ask me.

BEATS PER MINUTE

Write down your beats per minute during a race which lasts 10' plus 3 minutes recovery. Write down your bpm at rest(0’) and after running 2’, 4’, 6’, 8’ and 10’. Then we will stop and you will be required to write down your bpm after 1' and 3' rest.

	At rest	During the race						Recovery
Students	-	0’	2’	4’	6’	8’	10’	After 1’	After 3’
Student 1	70	120	140	150	170	190	180	110	80
Me

At the end, you should draw the data collected on the chart above. You have here an example, “student 1”: He starts with 120 bpm, after 2 minutes he has 140, after six minutes his heart beats 150 per minute, etc.