Muscles and joints

Here you have the list of the muscles we have to learn.

"Thigh" is something like "muslo", so we are not using this word. It's better if we say adductor=aductor.
Front, side and rear delts= deltoids (delts)
Neck (cuello), forearms (antebrazo) and shins (espinilla) are not muscles, so you don't need to learn it.

http://www.gymgoal.com/cday_map.jsp?frwd=lst&target=ExsLstFrame&topmargin=5

And the joints: ankle, knee, hip, shoulder, neck, elbow, wrist.